Chakra Balancing
Are your Chakras Balanced?
Definition from Wikipedia: Chakras are energy centres along the spine located at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Chakras are considered to be a point or nexus of biophysical energy or prana of the human body.
Effects of Imbalances in the 7 Chakras:
Root Chakra - Resistant and afraid of change, chronic fear & anxiety, frustration, money problems, greed
Sacral Chakra - Sex addiction or no desire for sex, back pain, emotional boundary issues, can't say no, all issues with sex
Solar Plexus Chakra - low self esteem and low self confidence, control issues, digestive disorders, angry and aggressive
Heart Chakra - self centered, selfish, too trusting, co-dependent, too nice, depression, closed off
Throat Chakra - Inability to communicate, talks too much, will not listen, shy, indecision
3rd Eye Chakra - Lack of focus, recurring nightmares, hallucinate ions, scattered brained, confused, out of touch, feeling of disconnect
Crown Chakra - Out of touch with reality, feeling of disconnect, cynical, loss of purpose, confusion
Benefits of Balance in the 7 Chakras:
Root Chakra - Stability, strength, endurance, well grounded & centered, confident, strong sense of self
Sacral Chakra - Constructive creativity, healthy libido, can set healthy boundaries in relationships, takes responsibility for own life
Solar Plexus Chakra - confident, in control, healthy self esteem, productive and flexible, cooperative, great energy
Heart Chakra - Loving, affectionate, warm hearted, tolerant, accepting, compassionate, joyful
Throat Chakra - Inability Confident in opinions, eloquent communicator, good listener
3rd Eye Chakra - Insightful, thoughtful, intuitive, alert, aware, wise, joyful, intelligent, focused, good memory
Crown Chakra - Spiritually fulfilled, sense of deep connection, aware of the divine, wisdom, understanding
Take half an hour of your time when you go to bed or when you take a break & listen to the Chakra Energy Guided Meditation CD. Let it guide you through visualisation into a deep & relaxing sleep. Let the affirmations sink into the subconscious. Do this regularly & reap the benefits of balanced chakras.
No man is free who is not a master of himself. ~Epictetus
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